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fabrisseI've finally gotten the congestion out of my head. I found I was playing fever roulette at work yesterday, but I'm within my normal ranges today. Sadly, I'm developing tight abs from the coughing.
Sickness this month has played merry hob with my sleep schedule. I have only been walking one direction instead of both and that's telling on me as well. Exercise and mood and energy are all closely intertwined for me. I don't have the energy from the illnesses, but I know that not getting enough exercise is draining my energy.
Yoga tip, downward dog gets nasty with a head cold. That's right, not even yoga has worked.
My goal for the weekend? Sleep. Laundry. Cleaning. Sleep. Walk. Sleep.
Sickness this month has played merry hob with my sleep schedule. I have only been walking one direction instead of both and that's telling on me as well. Exercise and mood and energy are all closely intertwined for me. I don't have the energy from the illnesses, but I know that not getting enough exercise is draining my energy.
Yoga tip, downward dog gets nasty with a head cold. That's right, not even yoga has worked.
My goal for the weekend? Sleep. Laundry. Cleaning. Sleep. Walk. Sleep.
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no subject
Date: 2010-04-29 05:41 pm (UTC)